Battling addiction is an uphill battle, and for many people, the road to recovery can feel like a dead-end. But what many people don’t realize is that exercise has been shown to have a profoundly positive impact on the recovery process. Studies have found that regular physical activity helps reduce cravings, enhances mood, and improves […]
Category: Recovery
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Welcome to the Dr. Charles Noplis Recovery and Addiction Blog Archives. Here you will find information about Addiction and Recovery to increase your knowledge and help you on your way. Enjoy!